If you watch ‘’The Sopranos’’, you are probably curious how the stress doesn’t affect on Tony Soprano and his, love towards the gentle sex. One of the solutions can be food. Recently, in Naples, Italy, the president of the Italian Society of Andrology, Giorgio Franco, said that the erectile dysfunction can be cured with an Italian diet. He said that food is very important in sex life. Also, Italians have one of the lowest obesity rates in the world, but they eat well.
Giorgio Franco didn’t mean that a large bowl of spaghetti will replace the Viagra, but that the Mediterranean diets have certain benefits. They can reduce obesity, and we know that obesity is linked to many health issues. Also, the diet can promote vascular health. Many doctors and scientists believe that vascular health is important in a battle against erectile dysfunction.
According to several, previous studies, Mediterranean diets are helpful for elderly people in a fight against erectile dysfunction. These diets are rich in: whole grains, lean proteins and omega-3 fatty acids. Obesity is also a factor that affects on erectile dysfunction. Maybe this is the explanation why Italy has the lowest rates of erectile dysfunction and obesity in developed countries.
Further research is required in order to confirm these claims. If you want to try this, you can. After all, we know that the Mediterranean diets are healthy and good for us. Beside aforementioned benefits, they have many more. Also, they are delicious. Anyway, you cannot do anything wrong if you try some of the Mediterranean diets. You can at least try them for some time.